12 - 15 years

Letz Breathe 1

05.11.26 / 13h30 – 17h00

Location

Campus Geesseknäppchen

In this introductory workshop, you will learn simple breathing techniques to reduce stress, improve concentration, and stay calmer in everyday life. You’ll discover how to use your breath to boost energy and focus, remain relaxed before exams or presentations, and unwind after a long day.

No prior experience is needed – practical techniques you can apply right away in your daily life.

Price: 5€